ACHIEVE VIBRANT AND JOYFUL PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL WELL BEING

This life changing three-day seminar will open your eyes to the fact that we human beings are not a merely thinking machines, but rather fields of intelligence in constant exchange with the energy and information of our environment.

To achieve health and well-being the question to ask is "Who are you?" rather than just "What's wrong with you?" This seminar asks that question and more.

You will learn how to:
· understand your unique mind-body constitution and your current mind body state to help make conscious choices on your road to optimal health · nourish your mind and body by using food as medicine
· harmonise the natural rhythms and cycles of nature with your own internal rhythms to harness the energy and intelligence of the universe
· use sound, touch, sight, taste and smell to balance, nourish and heal
· process your experiences to heal your emotional body and make yourself available to life

This life-enhancing course explores the underlying reality behind your current beliefs about health and well-being and teaches proven techniques for stress reduction and mental clarity.

After attending Creating Health you will respond positively rather than react mindlessly to everyday stress. You will honour your body's internal signals and will know which foods create optimal energy and health. You will be able to restore balance, improve digestion and transform unwanted habits.

The seminar also reveals how the cycles of nature influence both physical and emotional wellbeing and how to use nutrition, exercise and meditation to eliminate toxins from your life. Our senses are the gateway through which we experience the world. You will be able to transform your world using sounds, tastes, aromas and colours to balance and heal.

Creating Health will sharpen your intuition and inner wisdom as you will learn to use both your heart and mind to make insightful choices. You will peel away the layers that make up your human experience and release the accumulated toxins through an emotional cleansing process.